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Karate Atlanta Roswell

BASIC KARATE MOVES TO KNOW

Posted: December 11, 2015

Do you want to have a basic knowledge of simple karate moves? It can come in handy and is useful to know even though you hope you never have to use them. Here are a few basic moves you should know.

Proper Stance

Before doing any actual karate moves, it all starts with the proper stance. You must be stable and have a proper relationship between your feet and the floor. In order to do any other moves efficiently, your body must be completely balanced.


WHY IT’S IMPERATIVE THAT WOMEN KNOW SELF-DEFENSE

Posted: December 10, 2015

Women have some specific disadvantages when they are in public. It is difficult to acknowledge this, but having full awareness that you have a greater chance than a man does of being victimized in public helps you to make bold steps to address this issue and protect yourself. While none of us want to believe that we may have to defend ourselves against a harasser, attacker, or other aggressive offender, it is important for all of us to defend ourselves. Women have even more of a reason to do so. Thankfully, Alpharetta self-defense for women can be taught with close instruction, detailed demonstration, practice, and complex techniques in a formal setting.

If you are a woman or are concerned about the safety of your female friend, wife, girlfriend, sister, or daughter, then take note of the following reasons why women must know some form of self-defense such as karate:

1. Women Are Targeted


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